STEP ONE
Complete the Submissive Activities Inventory (APPENDIX A). This inventory asks you to list all of your thoughts, behaviors,… » »   

Most animals have an instinctive desire to dominate. This dominance involves controlling their territory or their environment, as well as attempting to control each… » »   

Introduction

There are few of us who have not felt depressed at some time in our lives. In fact, most of us… » »   

Let’s shatter a myth right at the beginning. Most depression sufferers I’ve worked with believe that they are the victims of a rare condition.… » »   

Why would nature provide us with this depression response? Generally, the many processes going on in our bodies serve some positive, useful function. That… » »   

We have now reached the central finding of my research: Depression is our body’s submission response in overload.

Once you understand the… » »