Over the millennia, the human mind became increasingly self-analytical.

We, as human beings, became accustomed to sitting around and just thinking about… » »   

It’s important to remember how a human being - in fact how any organism - learns. For me, there’s a very simple answer to… » »   

It’s unthinkable - especially to a depressed person - that depression might actually be there to “protect” us. But that is exactly what my… » »   

Idon’t believe severe depression would be possible if it were not for another important ingredient - the feeling factor. Dominance and submission also have… » »   

Depression is almost always the result of the negative “inner dialogues” we have with ourselves. An interesting pattern has emerged from my experimental and… » »   

Let me briefly discuss what I found to be among the most interesting findings of my depression research - the finding that ultimately resulted… » »   

One of the most fascinating areas of psychology is personality psychology. Psychologists have debated for years about exactly what defines a person’s personality. In… » »   

Let me summarize PDT and the principles on which it is based: 
Personalized Depression Therapy (PDT) is a new way to conceptualize… » »   

STEP ONE
Complete the Submissive Activities Inventory (APPENDIX A). This inventory asks you to list all of your thoughts, behaviors,… » »   

Most animals have an instinctive desire to dominate. This dominance involves controlling their territory or their environment, as well as attempting to control each… » »